One On One Training

Break Free Fitness provides one on one personal training either in our privately owned studio, at your home, in a park or even at your workplace.

One on one personal training is the ultimate way to train and is proven to be the greatest form of training you can have; personal training is aimed at giving you the best possible opportunity of achieving the results you desire no matter what your goals are. Break Free Fitness personal training is here to help you break free from whatever’s holding you back from a healthy active lifestyle! During your personal training with Break Free Fitness you’ll be guided, educated, and taught correct exercise techniques; you will even receive a comprehensive plan and program to follow, not only for your personal training sessions but also for you to do away from your trainer to ensure you have the greatest opportunity of achieving your goals.

No matter what your fitness levels are or what your goals are your personal trainer, Paul, will be able to tailor your training program and its intensity to suit your particular levels. We will give you the encouragement and motivation needed because Break Free Fitness is committed and dedicated to you and your goals in an unintimidating environment, and guess what? Not only will we let you smile, laugh and have a little fun, we insist on it.

The Best part of one on one personal training is that your personal trainer is solely focused on you and only you through the whole session. This gives you the greatest form of personal training available.

So what are you waiting for no matter what your goals are, one on one personal training is the way to go.

Call us today and start achieving tomorrow – 0425 568 830

If you prefer small group training or larger group training please click on the applicable tab at the top of the page to find out more or give us a ring and we will be happy to answer all of your questions.

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