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Testimonials
NICOLE GEBING
Break Free Fitness provides motivation and support for all aspects of your fitness or weight loss journey. Paul has been a great supporter and motivator to someone like me who was unfit, unhealthy and carrying extra weight with bad food and drink choices. Not only have I shed weight and changed my outlook on healthy choices (included giving up soft drink) I can now ride my bike with the kids and do exercise activities that I couldn’t do and feel great. Paul has provided the one on one personal… Read moreNICOLE GEBING
MICHELLE OPENSHAW
About two years ago due to a knee injury I had to give up competitive tennis and also losing weight was something I couldn’t do due to my injury, so I decided to get a personal trainer. I have been training with Paul for the past 6 months and have already lost 24 kg. I enjoy training with Paul, he conducted an assessment and developed an exercise plan for me, Paul also advises me on how to make healthier food choices. Paul works me hard but I really do enjoy it, I like doing weights and as har… Read moreMICHELLE OPENSHAW
Narelle Italiano
Since I started training with Paul my fitness has really improved and I feel stronger and happier because of it. Paul has helped me with my diet and has motivated me to exercise more often. I love that Paul always greets me with a smile and is so easy to talk to. Training is hard but very worthwhile, Paul knows what I am capable of and pushes those limits. I often train in with a small group of friends and family and Pauls flexibility with this makes sessions fun and time flies. I love how train… Read moreNarelle Italiano
Emma Perry
I first contacted Paul 4 months ago. I had been a vegetarian for a few years and the effects of not eating meat were starting to show, I felt tired, unmotivated and needed an extra push. I was also looking at toning and strengthening. The overall differences in my health, wellbeing and physical changes in 4 months are unbelievable, I have lost centimetres, have gained strength and can see very clear muscle definition. I see Paul regularly twice a week and there is certainly no going back now. … Read moreEmma Perry Tracey Rayment
I have been training with Paul for just over 6 months now, with fantastic results. I had been a yo yo dieter for many years and when I stopped the dieting I found the weight just went back on again, I have seen dietitians for many years with mixed results. When I first phoned Paul, I was not sure what to expect I did not like exercise and had no idea where to start. I was addicted to coca cola and as hard as my dietitians tried I could not give it up. I explained to Paul that I simply struggled … Read moreTracey Rayment
Joe Tabone
It is my pleasure to write this testimonial, Paul Reid from Break Free Fitness has changed my life. I had been overweight for close to 10 years and weighed over 110kg. I had been diagnosed with high cholesterol and high blood pressure at age 32. Paul has helped me lose over 25kgs in 6 months, my blood pressure has dropped my cholesterol levels are now in the healthy range. Paul Reid is a highly qualified and excellent personal trainer. Our training sessions are fantastic as he brings variety and… Read moreJoe Tabone
Alicia Herzog
Training with Paul has been the best decision I have ever made and investing in his time has paid off tremendously. Paul trains me 1 – 2 times per week and I have been training with him for 6 months now, we alternate between boxing, weights and cardio, never a dull moment. I can now finally achieve running for 20mins and I now have a regular routine. Paul has helped me cut down my smoking, increased my fitness levels and trim down. I now have so much more energy at work and feel fitter and str… Read moreAlicia Herzog
Cain Rattray
I started seeing Paul 2 months ago and prior to training with Paul, I had major back pain and had been seeing the Osteo at least once a week, without too much relief, but since I have started training with Paul my back has improved dramatically and has not felt this good in years, I very rarely see the Osteo anymore. Paul is very good at teaching me correct techniques and giving me exercises to rectify my back problems. Paul Is very focused on what I would like to achieve and I find his techniqu… Read moreCain Rattray
Dirk Bellmann
When I first started seeing Paul from Break Free Fitness, I was overweight, eating as much as I liked and indulging way too much and my weight was just getting worse and worse. I had high blood pressure and heading towards diabetes if I continued on the course I was taking. I tried exercising by myself but the excuses and motivation meant I kept failing. Shortly after seeing Paul he said to me that I would be running 5km in 30 mins soon, “YEAH RIGHT”!!! I thought to myself, I could barely wa… Read moreDirk Bellmann
Bianca Gallace
Since training with Paul, I have quit smoking, maintained a healthy diet, increased my fitness and I am half way towards my goal. Break Free Fitness Studio is a fun environment and Paul makes you feel extremely comfortable. I would never train with anywhere else and my life has changed for the better since I walked into the studio thanks to Paul. *Results may Vary for each individual.Bianca Gallace
