It is my pleasure to write this testimonial, Paul Reid from Break Free Fitness has changed my life. I had been overweight for close to 10 years and weighed over 110kg. I had been diagnosed with high cholesterol and high blood pressure at age 32. Paul has helped me lose over 25kgs in 6 months, my blood pressure has dropped my cholesterol levels are now in the healthy range. Paul Reid is a highly qualified and excellent personal trainer. Our training sessions are fantastic as he brings variety and excitement with every workout. Paul has assisted me with my diet, educating me on the types of foods that I should be eating and informing me on the types I should be avoiding. Thanks to Paul, I have discovered the love of fitness, I have run 4km in 14.54 mins which is an incredibly huge achievement for myself, a year ago I would of struggled to walk 1km. I have never felt so fit in my life, I can do things now that a year ago I would not of dreamt would be possible. I could not imagine losing all this weight if it was not for the assistance of Paul, he inspires me to keep on losing weight and improve my fitness. Paul is the type of personal trainer who knows how to motivate his clients to achieve their goals. I would strongly recommend Paul Reid from Break Free Fitness to anyone who wants to lose weight and improve their fitness levels.
*Results may Vary for each individual.