Break Free Fitness provides motivation and support for all aspects of your fitness or weight loss journey. Paul has been a great supporter and motivator to someone like me who was unfit, unhealthy and carrying extra weight with bad food and drink choices. Not only have I shed weight and changed my outlook on healthy choices (included giving up soft drink) I can now ride my bike with the kids and do exercise activities that I couldn’t do and feel great. Paul has provided the one on one personal experience to make me accountable with weigh-ins and measurements. The achievements along the way are great motivation to keep yourself going. Break Free Fitness also provides a relaxed personal environment with great equipment. Paul will push you when you feel you want to give up he understands fitness and will keep you on track to achieve your set goals. Thankyou Paul for your fitness passion & motivation. I highly recommended training with Paul.
*Results may Vary for each individual.