I have now been training with Paul for a little over 6 months in that time I have lost 25 kg, I have reached my goal weight, I am fitter than I ever imagined possible, I can run 4km in 20 mins, 6km in 30 mins and 10km in 50 mins after never really running at all before training with Paul. Paul has shown me how to exercise, push myself and get the most out of myself and achieve things I didn’t realise I was capable of. Paul is very professional, has a great positive attitude, really wants you to succeed and is extremely passionate about getting you the results you want. I really like that Paul pushes me to achieve my fitness and weight loss goals. Thankyou Paul with your help I am now a slimmer, fitter, stronger, healthier person. I highly recommend Paul as a trainer has a great attitude, motivates you and will help you achieve your goals.
*Results may Vary for each individual.