When I first came to train with Paul from Break Free Fitness, I wanted to put on some muscle as I was fairly skinny and had never done weights before. Paul taught me correct techniques, set out a training program, showed me what I needed to eat and taught me how to pack on muscle in the shortest possible time. I couldn’t believe how much my body had changed in just a few weeks, I could noticeably see the difference and the muscle was looking great, I was getting complimentary comments from people on how great my body was looking. I have now been training with Paul for over 12 months and in that time I have achieved great results and I am very happy, Paul has transformed my body. Thanks Paul, you are a great motivator, very professional and I highly recommend Paul to anyone that wants to achieve results.
*Results may Vary for each individual.