Tracey Rayment

I have been training with Paul for just over 6 months now, with fantastic results. I had been a yo yo dieter for many years and when I stopped the dieting I found the weight just went back on again, I have seen dietitians for many years with mixed results. When I first phoned Paul, I was not sure what to expect I did not like exercise and had no idea where to start. I was addicted to coca cola and as hard as my dietitians tried I could not give it up. I explained to Paul that I simply struggled to lose weight. Paul assured me that he could help me, at the time I commenced training with Paul I was still seeing a dietitian. Paul developed a program for me and motivated me to train (like I said I hated exercise). Eventually Paul got me to a point where I no longer needed my dietitian and through his continual persistence and perseverance I no longer drink coca cola. I now love exercise, I train 5-6 times a week and feel so much fitter and have more energy than I have ever had before. Plus I have lost more weight than I ever thought possible and I have actually managed to keep it off. Thank you Paul your dedicated passion for my well being is remarkable. My fitness and health has well exceeded all of my expectations.

*Results may Vary for each individual.

Tracey Rayment