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Testimonials
Training with Paul has been the best decision I have ever made and investing in his time has paid off tremendously. Paul trains me 1 – 2 times per week and I have been training with him for 6 months now, we alternate between boxing, weights and cardio, never a dull moment. I can now finally achieve running for 20mins and I now have a regular routine. Paul has helped me cut down my smoking, increased my fitness levels and trim down. I now have so much more energy at work and feel fitter and str… Read more
Alicia Herzog
I started seeing Paul 2 months ago and prior to training with Paul, I had major back pain and had been seeing the Osteo at least once a week, without too much relief, but since I have started training with Paul my back has improved dramatically and has not felt this good in years, I very rarely see the Osteo anymore. Paul is very good at teaching me correct techniques and giving me exercises to rectify my back problems. Paul Is very focused on what I would like to achieve and I find his techniqu… Read more
Cain Rattray
Break Free Fitness provides motivation and support for all aspects of your fitness or weight loss journey. Paul has been a great supporter and motivator to someone like me who was unfit, unhealthy and carrying extra weight with bad food and drink choices. Not only have I shed weight and changed my outlook on healthy choices (included giving up soft drink) I can now ride my bike with the kids and do exercise activities that I couldn’t do and feel great. Paul has provided the one on one personal… Read more
NICOLE GEBING
About two years ago due to a knee injury I had to give up competitive tennis and also losing weight was something I couldn’t do due to my injury, so I decided to get a personal trainer. I have been training with Paul for the past 6 months and have already lost 24 kg. I enjoy training with Paul, he conducted an assessment and developed an exercise plan for me, Paul also advises me on how to make healthier food choices. Paul works me hard but I really do enjoy it, I like doing weights and as har… Read more
MICHELLE OPENSHAW
When I first started seeing Paul from Break Free Fitness, I was overweight, eating as much as I liked and indulging way too much and my weight was just getting worse and worse. I had high blood pressure and heading towards diabetes if I continued on the course I was taking. I tried exercising by myself but the excuses and motivation meant I kept failing. Shortly after seeing Paul he said to me that I would be running 5km in 30 mins soon, “YEAH RIGHT”!!! I thought to myself, I could barely wa… Read more
Dirk Bellmann
I have been training with Paul for just over 3 months and in that time I have lost over 15kgs. Paul has taught me about better eating habits and helped me to make exercise a regular part of my lifestyle. Paul is very dedicated to the improvement of my health and fitness, his training techniques are great and clearly show they are effective through the amazing results I have achieved so far, which is a credit to Paul. I love the fact you can actually have a laugh during the sessions and still ach… Read more
Jenna Brannagan
Since training with Paul, I have quit smoking, maintained a healthy diet, increased my fitness and I am half way towards my goal. Break Free Fitness Studio is a fun environment and Paul makes you feel extremely comfortable. I would never train with anywhere else and my life has changed for the better since I walked into the studio thanks to Paul. *Results may Vary for each individual.
Bianca Gallace I have been training with Paul for just over 6 months now, with fantastic results. I had been a yo yo dieter for many years and when I stopped the dieting I found the weight just went back on again, I have seen dietitians for many years with mixed results. When I first phoned Paul, I was not sure what to expect I did not like exercise and had no idea where to start. I was addicted to coca cola and as hard as my dietitians tried I could not give it up. I explained to Paul that I simply struggled … Read more
Tracey Rayment
Since I started training with Paul my fitness has really improved and I feel stronger and happier because of it. Paul has helped me with my diet and has motivated me to exercise more often. I love that Paul always greets me with a smile and is so easy to talk to. Training is hard but very worthwhile, Paul knows what I am capable of and pushes those limits. I often train in with a small group of friends and family and Pauls flexibility with this makes sessions fun and time flies. I love how train… Read more
Narelle Italiano
When I first came to train with Paul from Break Free Fitness, I wanted to put on some muscle as I was fairly skinny and had never done weights before. Paul taught me correct techniques, set out a training program, showed me what I needed to eat and taught me how to pack on muscle in the shortest possible time. I couldn’t believe how much my body had changed in just a few weeks, I could noticeably see the difference and the muscle was looking great, I was getting complimentary comments from peo… Read more
Steve Alki
Joe Tabone
It is my pleasure to write this testimonial, Paul Reid from Break Free Fitness has changed my life. I had been overweight for close to 10 years and weighed over 110kg. I had been diagnosed with high cholesterol and high … Continue reading
Dirk Bellmann
When I first started seeing Paul from Break Free Fitness, I was overweight, eating as much as I liked and indulging way too much and my weight was just getting worse and worse. I had high blood pressure and heading … Continue reading
Steve Alki
When I first came to train with Paul from Break Free Fitness, I wanted to put on some muscle as I was fairly skinny and had never done weights before. Paul taught me correct techniques, set out a training program, … Continue reading
Narelle Italiano
Since I started training with Paul my fitness has really improved and I feel stronger and happier because of it. Paul has helped me with my diet and has motivated me to exercise more often. I love that Paul always … Continue reading
Emma Perry
I first contacted Paul 4 months ago. I had been a vegetarian for a few years and the effects of not eating meat were starting to show, I felt tired, unmotivated and needed an extra push. I was also looking … Continue reading
Alicia Herzog
Training with Paul has been the best decision I have ever made and investing in his time has paid off tremendously. Paul trains me 1 – 2 times per week and I have been training with him for 6 months … Continue reading
Cain Rattray
I started seeing Paul 2 months ago and prior to training with Paul, I had major back pain and had been seeing the Osteo at least once a week, without too much relief, but since I have started training with … Continue reading
Jonathan Ortega
In the 3 months I have been training with Paul I’ve managed to lose over 7 kilos and greatly improve my overall fitness. Paul has formulated an exercise regime specifically to target what I want to achieve, therefore allowing me … Continue reading
Bianca Gallace
Since training with Paul, I have quit smoking, maintained a healthy diet, increased my fitness and I am half way towards my goal. Break Free Fitness Studio is a fun environment and Paul makes you feel extremely comfortable. I would … Continue reading
MICHELLE OPENSHAW
About two years ago due to a knee injury I had to give up competitive tennis and also losing weight was something I couldn’t do due to my injury, so I decided to get a personal trainer. I have been … Continue reading
Tracey Rayment
I have been training with Paul for just over 6 months now, with fantastic results. I had been a yo yo dieter for many years and when I stopped the dieting I found the weight just went back on again, … Continue reading
NICOLE GEBING
Break Free Fitness provides motivation and support for all aspects of your fitness or weight loss journey. Paul has been a great supporter and motivator to someone like me who was unfit, unhealthy and carrying extra weight with bad food … Continue reading
Jenna Brannagan
I have been training with Paul for just over 3 months and in that time I have lost over 15kgs. Paul has taught me about better eating habits and helped me to make exercise a regular part of my lifestyle. … Continue reading
Olivia Parr
I have now been training with Paul for a little over 6 months in that time I have lost 25 kg, I have reached my goal weight, I am fitter than I ever imagined possible, I can run 4km in … Continue reading
